Chorizo and Eggs

Chorizo and Eggs (Low Starch Gluten Free Recipe Analysis)

This Chorizo and Eggsis an easy to make Mexican breakfast full of delicious authentic flavors ready in under 25 minutes! (low carb, paleo, gluten free, vegetarian option available)

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

574g

Daily Limits

starchestimated

8.9g+ of 5g (177%+)

Ingredients

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1 teaspoon olive oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g

Daily Limits

starch

0g of 5g (0%)

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1/2 medium yellow onion, (chopped)

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

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7 1/2 ounces fresh Mexican chorizo ((about 2 sausage links)*)

7.5 ounces (213g) Chorizo, Premium Mexican Recipe Sausage

213g

Daily Limits

starchestimated

7.6g+ of 5g (152%+)

Ingredients

Pork, Water, Corn Syrup, Chili Pepper And Less Than 2% Of The Following: Salt, Dextrose, Garlic Powder, Spice Extractives, Spice, Oleoresin Of Paprika, Bha, Propyl Gallate, Citric Acid.

May not be a complete representation of the selected category.

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6 large eggs, (beaten)

6 large (300g) Egg, Whole, Raw, Fresh

300g

Daily Limits

starchestimated

1g of 5g (21%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper, (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)