
Easy Keto Vegetable Ratatouille (Vegan Recipe Analysis)
This flavorful French classic is vegetarian and Keto.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
1 medium eggplant, diced
1 eggplant, peeled (yield from 1-1/4 lb) (458g) Eggplant, Raw
2 zucchinis, diced
2 medium (392g) Squash, Summer, Zucchini, Includes Skin, Raw
2 medium bell peppers, diced
2 medium (approx 2-3/4" long, 2-1/2" dia) (238g) Peppers, Sweet, Green, Raw
2 small tomatoes, diced
2 small whole (2-2/5" dia) (182g) Tomatoes, Red, Ripe, Raw, Year Round Average
1/2 medium onion, diced
0.5 medium (2-1/2" dia) (55g) Onions, Raw
8 Tablespoons of fresh basil leaves, finely chopped
8 tbsp (21g) Basil, Fresh
3 cloves of garlic, peeled and minced
3 clove (9g) Garlic, Raw
1 teaspoon of fresh thyme leaves
1 tsp (0.8g) Thyme, Fresh
1/4 cup (60 ml) of olive oil, to cook with
0.25 cup (54g) Oil, Olive, Salad Or Cooking
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black