
Easy Keto Vegetable Ratatouille (Vegan Gluten-Free Recipe Analysis)
This flavorful French classic is vegetarian and Keto.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
1 medium eggplant, diced
1 eggplant, peeled (yield from 1-1/4 lb) (458g) Eggplant, Raw
2 zucchinis, diced
2 medium (392g) Squash, Summer, Zucchini, Includes Skin, Raw
2 medium bell peppers, diced
2 medium (approx 2-3/4" long, 2-1/2" dia) (238g) Peppers, Sweet, Green, Raw
2 small tomatoes, diced
2 small whole (2-2/5" dia) (182g) Tomatoes, Red, Ripe, Raw, Year Round Average
1/2 medium onion, diced
0.5 medium (2-1/2" dia) (55g) Onions, Raw
8 Tablespoons of fresh basil leaves, finely chopped
8 tbsp (21g) Basil, Fresh
3 cloves of garlic, peeled and minced
3 clove (9g) Garlic, Raw
1 teaspoon of fresh thyme leaves
1 tsp (0.8g) Thyme, Fresh
1/4 cup (60 ml) of olive oil, to cook with
0.25 cup (54g) Oil, Olive, Salad Or Cooking
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black