Coconut Flour Pie Crust Recipe - Low Carb & Gluten-Free

Coconut Flour Pie Crust- Low Carb & Gluten-Free (Keto Recipe Analysis)

It's super easy to learn how to make pie crust with coconut flour! This easy coconut flour pie crustis low carb, keto, gluten-free, buttery and delicious. Only 5 ingredients!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

372g

Daily Limits

net carbs

89g of 15g (594%)

Daily Goals

total fat

139g of 100g (139%)

Ingredients

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3/4 cup Coconut flour

0.75 cup (96g) Coconut Flour

96g

Daily Limits

net carbs

24g of 15g (160%)

Daily Goals

total fat

21g of 100g (21%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/2 cup Butter ((cold, cut into pieces))

0.5 cup (109g) Oil, Flaxseed, Cold Pressed

109g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

109g of 100g (109%)

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1/3 cup Erythritol ((skip for savory crust))

0.33 cup (64g) 100% Pure Erythritol Crystals

64g

Daily Limits

net carbs

64g of 15g (427%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Sea salt ((or 1/2 tsp for savory crust))

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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2 large Egg

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

net carbs

0.72g of 15g (5%)

Daily Goals

total fat

9.5g of 100g (10%)

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1/2 tsp Vanilla extract ((optional, skip for savory crust))

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

net carbs

0.27g of 15g (2%)

Daily Goals

total fat

0.001g of 100g (0%)