Keto Mongolian Beef (Low Starch Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
4.9g+ of 5g (97%+)
Ingredients
1/4 cup (60 ml) of avocado oil, to cook with
0.25 cup (56g) Oil, Avocado
Daily Limits
starch
0g of 5g (0%)
2 cloves of garlic, minced or finely diced
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
1 Tablespoon of fresh ginger, minced or finely diced
1 tbsp (6g) Ginger Root, Raw
Daily Limits
starchestimated
0.84g of 5g (17%)
2 beef steaks (0.9 lb or 400 g), sliced
0.9 lb (408g) Beef, Grass-fed, Strip Steaks, Lean Only, Raw
Daily Limits
starch
0g of 5g (0%)
2 Tablespoons (30 ml) of gluten-free tamari sauce or coconut aminos
2 tbsp (36g) Tamari Gluten Free Soy Sauce
Daily Limits
starchestimated
2g+ of 5g (40%+)
Ingredients
Water, Soybeans, Salt, Alcohol (to Preserve Freshness).
May not be a complete representation of the selected category.
2 teaspoons (10 ml) of white wine vinegar
2 tsp (10ml) White Wine Vinegar
Daily Limits
starch
0g of 5g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)