Black Sesame and Oat Tahini Cookies (Overcoming MS Diet Inspired Recipe Analysis)
Full recipe at www.deliciouseveryday.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
21g of 3g (713%)
Ingredients
100 g wholemeal spelt flour (3/4 cups plus 2 tbs)
100 g (100g) Spelt Flour
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
WHOLE GRAIN SPELT (WHEAT).
May not be a complete representation of the selected category.
100 g oats (1 cup plus 1 tbs)
100 g (100g) Oat Bran, Raw
Daily Limits
saturated fat
1.3g of 3g (44%)
50 g black sesame seeds (1/3 cup)
50 g (50g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
saturated fat
4.5g of 3g (151%)
100 g raw sugar (1/3 cup plus 1 tbs)
100 g (100g) Sugar-apples, (sweetsop), Raw
Daily Limits
saturated fat
0.05g of 3g (2%)
2 pinches of salt
1 g (1g) Garlic Salt G
Ingredients
SALT, GRANULATED GARLIC, CALCIUM STEARATE (ANTI-CAKING AGENT).
May not be a complete representation of the selected category.
90 g tahini (1/3 cup)
90 g (90g) Sesame Tahini
Daily Limits
saturated fat
8g of 3g (268%)
1 tbs golden syrup
1 medium (169g) Apples, Raw, Golden Delicious, With Skin
1/4 cup olive oil
0.25 cup (54g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
7.5g of 3g (249%)
1/4 cup plus 1 tbs warm water
0.25 cup (59g) Beverages, Water, Tap, Drinking
Daily Limits
saturated fat
0g of 3g (0%)
1/2 tsp bicarbonate of soda (baking soda)
0.5 tsp (2.3g) Leavening Agents, Baking Soda
Daily Limits
saturated fat
0g of 3g (0%)