Satay sauce (Keto Recipe Analysis)
A wonderful peanut-butter sauce. Very popular with kids because of the sweetness of the peanuts.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
37g of 15g (245%)
Daily Goals
total fat
137g of 100g (137%)
Ingredients
14 oz. coconut cream or coconut milk
14 oz (397g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
13g of 15g (88%)
Daily Goals
total fat
95g of 100g (95%)
1 red chili pepper, deseeded and finely chopped
1 pepper (45g) Peppers, Hot Chili, Red, Raw
Daily Limits
net carbs
3.3g of 15g (22%)
Daily Goals
total fat
0.2g of 100g (0%)
1 garlic clove, minced
1 clove (3g) Garlic, Raw
Daily Limits
net carbs
0.93g of 15g (6%)
Daily Goals
total fat
0.01g of 100g (0%)
1/4 cup tamari soy sauce
0.25 cup (72g) Soy Sauce Made From Soy (tamari)
Daily Limits
net carbs
3.4g of 15g (23%)
Daily Goals
total fat
0.07g of 100g (0%)
1/3 cup peanut butter
0.33 cup (85g) Peanut Butter, Smooth (includes Foods For Usda's Food Distribution Program)
Daily Limits
net carbs
16g of 15g (104%)
Daily Goals
total fat
42g of 100g (42%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)