Satay sauce (London As Diet Inspired Recipe Analysis)
A wonderful peanut-butter sauce. Very popular with kids because of the sweetness of the peanuts.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
8.1g of 5g (163%)
Daily Goals
protein
36g of 100g (36%)
Ingredients
14 oz. coconut cream or coconut milk
14 oz (397g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
9.1g of 100g (9%)
1 red chili pepper, deseeded and finely chopped
1 pepper (45g) Peppers, Hot Chili, Red, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
Daily Goals
protein
0.84g of 100g (1%)
1 garlic clove, minced
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
Daily Goals
protein
0.19g of 100g (0%)
1/4 cup tamari soy sauce
0.25 cup (72g) Soy Sauce Made From Soy (tamari)
Daily Limits
starchestimated
2.2g of 5g (44%)
Daily Goals
protein
7.6g of 100g (8%)
1/3 cup peanut butter
0.33 cup (85g) Peanut Butter, Smooth (includes Foods For Usda's Food Distribution Program)
Daily Limits
starch
3.9g of 5g (78%)
Daily Goals
protein
19g of 100g (19%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)