Keto Cauliflower Parmesan Cheese Patties (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
6.9g of 5g (138%)
Daily Goals
protein
42g of 100g (42%)
Ingredients
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
Daily Goals
protein
11g of 100g (11%)
3 cup Cauliflower
3 cup (321g) Cauliflower, Raw
Daily Limits
starchestimated
3.4g of 5g (68%)
Daily Goals
protein
6.2g of 100g (6%)
1/4 cup chopped green onions
0.25 cup (25g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
0.6g of 5g (12%)
Daily Goals
protein
0.46g of 100g (0%)
3 tbsp Parmesan cheese (finely grated)
3 tbsp (15g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.38g of 5g (8%)
Daily Goals
protein
5.7g of 100g (6%)
1/2 cup Parmesan cheese (shredded)
0.5 cup (40g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
1g of 5g (20%)
Daily Goals
protein
15g of 100g (15%)
2 tbsp coconut flour
2 tbsp (16g) Coconut Flour
Daily Limits
starchestimated
1g of 5g (20%)
Daily Goals
protein
3g of 100g (3%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp black pepper (Ground )
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)