(One Bowl!) Gluten Free & Keto Peanut Butter Blondies

(One Bowl!) Gluten Free & Keto Peanut Butter Blondies (London As Diet Inspired Recipe Analysis)

Ultra moist, absolutely scrumptious and easy-peasy (yup! one bowl!), these gluten free and keto peanut butter blondies are a true delight! Oh, and just 2g net carbs a pop! Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Full recipe at www.gnom-gnom.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

564g

Daily Limits

starchestimated

32g of 5g (647%)

Daily Goals

protein

83g of 100g (83%)

Ingredients

keyboard_arrow_down

114 g unsalted grass-fed butter (melted & slightly cooled (or 7 TBS coconut oil + 1 TBS coconut cream))

114 g (114g) Butter, Salted

114g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.97g of 100g (1%)

keyboard_arrow_down

140-200 g xylitol (powdered erythritol (we use 2/3 cup!))

0 g (0g) 100% Pure Erythritol Crystals

0g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

130 g natural peanut butter (creamy or chunky!**)

130 g (130g) Natural Creamy Peanut Butter

130g

Daily Limits

starchestimated

12g of 5g (243%)

Daily Goals

protein

33g of 100g (33%)

Ingredients

Dry Roasted Peanuts.

May not be a complete representation of the selected category.

keyboard_arrow_down

2-3 eggs (at room temperature***)

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

starchestimated

0.31g of 5g (6%)

Daily Goals

protein

11g of 100g (11%)

keyboard_arrow_down

2 teaspoons vanilla extract

2 tsp (8.4g) Vanilla Extract

8.4g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.005g of 100g (0%)

keyboard_arrow_down

130 g almond flour (****)

130 g (130g) Almond Flour

130g

Daily Limits

starchestimated

8.6g of 5g (172%)

Daily Goals

protein

26g of 100g (26%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

keyboard_arrow_down

3/4-1 teaspoon kosher salt (depending on how seasoned your pb is)

0.75 tsp (0.75g) Kosher Salt

0.75g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

keyboard_arrow_down

3/4 teaspoon baking powder

0.75 tsp (3.8g) Leavening Agents, Baking Powder, Low-sodium

3.8g

Daily Limits

starchestimated

1.7g of 5g (34%)

Daily Goals

protein

0.004g of 100g (0%)

keyboard_arrow_down

2/3 cup dark chocolate chips (or chunks (or both!))

0.67 cup (88g) Baking Chocolate, Unsweetened, Squares

88g

Daily Limits

starchestimated

9.6g of 5g (192%)

Daily Goals

protein

13g of 100g (13%)

keyboard_arrow_down

1/4 tsp flakey sea salt (optional (but highly suggested!))

0.25 tsp (1.5g) Sea Salt Flakes

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

SEA SALT FLAKES WITH NO ADDITIVES

May not be a complete representation of the selected category.