Tandoori Style Chicken Thighs - Low Carb and Gluten Free

Tandoori Style Chicken Thighs - Low Carb and Gluten Free (London As Diet Inspired Recipe Analysis)

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1793g

Daily Limits

starchestimated

6.9g of 5g (137%)

Daily Goals

protein

278g of 100g (278%)

Ingredients

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1/2 cup plain yogurt

0.5 cup (123g) Yogurt, Plain, Low Fat

123g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

6.4g of 100g (6%)

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2 Tbsp hot curry paste

2 tbsp (30g) Hot Concentrated Curry Paste

30g

Daily Limits

starchestimated

1g of 5g (20%)

Daily Goals

protein

1.0g of 100g (1%)

Ingredients

Water, Canola Oil, Coriander, Cumin, Turmeric (color), Chile Pepper, Salt, Corn Flour, Tamarind, Acetic Acid, Ground Ginger, Spices, Garlic Powder, Paprika (color), Citric Acid, Lactic Acid.

May not be a complete representation of the selected category.

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1 Tbsp fish sauce

1 fillet (79g) Fish, Cisco, Raw

79g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

15g of 100g (15%)

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1 Tbsp lime juice

1 tbsp (15g) Lime Juice, Raw

15g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.06g of 100g (0%)

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1/2 tsp stevia or splenda

0.5 tsp (2.3g) Stevia Sweetener

2.3g

Daily Limits

starchestimated

2g of 5g (40%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.

May not be a complete representation of the selected category.

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8 chicken thighs

8 thigh with skin (1544g) Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw

1544g

Daily Limits

starchestimated

3.9g of 5g (77%)

Daily Goals

protein

255g of 100g (255%)