
Tandoori Style Chicken Thighs - Low Carb and Gluten Free (London As Diet Inspired Recipe Analysis)
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
6.9g of 5g (137%)
Daily Goals
protein
278g of 100g (278%)
Ingredients
1/2 cup plain yogurt
0.5 cup (123g) Yogurt, Plain, Low Fat
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
6.4g of 100g (6%)
2 Tbsp hot curry paste
2 tbsp (30g) Hot Concentrated Curry Paste
Daily Limits
starchestimated
1g of 5g (20%)
Daily Goals
protein
1.0g of 100g (1%)
Ingredients
Water, Canola Oil, Coriander, Cumin, Turmeric (color), Chile Pepper, Salt, Corn Flour, Tamarind, Acetic Acid, Ground Ginger, Spices, Garlic Powder, Paprika (color), Citric Acid, Lactic Acid.
May not be a complete representation of the selected category.
1 Tbsp fish sauce
1 fillet (79g) Fish, Cisco, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
15g of 100g (15%)
1 Tbsp lime juice
1 tbsp (15g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.06g of 100g (0%)
1/2 tsp stevia or splenda
0.5 tsp (2.3g) Stevia Sweetener
Daily Limits
starchestimated
2g of 5g (40%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.
May not be a complete representation of the selected category.
8 chicken thighs
8 thigh with skin (1544g) Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw
Daily Limits
starchestimated
3.9g of 5g (77%)
Daily Goals
protein
255g of 100g (255%)