Chili-flavored béarnaise sauce

Chili-flavored béarnaise sauce (Keto Recipe Analysis)

As an alternative to the classic béarnaise sauce with tarragon, here's a wonderful alternative with chili. Especially delicious with grilled pork and chicken!

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

412g

Daily Limits

net carbs

6.6g of 15g (44%)

Daily Goals

total fat

248g of 100g (248%)

Ingredients

keyboard_arrow_down

4 egg yolks

4 large (68g) Egg, Yolk, Raw, Fresh

68g

Daily Limits

net carbs

2.4g of 15g (16%)

Daily Goals

total fat

18g of 100g (18%)

keyboard_arrow_down

2 tsp white wine vinegar

2 tsp (10ml) White Wine Vinegar

10g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 tsp onion powder

0.25 tsp (0.6g) Spices, Onion Powder

0.6g

Daily Limits

net carbs

0.38g of 15g (3%)

Daily Goals

total fat

0.006g of 100g (0%)

keyboard_arrow_down

1 red chili pepper, deseeded and finely chopped

1 pepper (45g) Peppers, Hot Chili, Red, Raw

45g

Daily Limits

net carbs

3.3g of 15g (22%)

Daily Goals

total fat

0.2g of 100g (0%)

keyboard_arrow_down

1 tsp tomato paste

1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average

3.1g

Daily Limits

net carbs

0.08g of 15g (1%)

Daily Goals

total fat

0.006g of 100g (0%)

keyboard_arrow_down

10 oz. butter

10 oz (283g) Butter, Salted

283g

Daily Limits

net carbs

0.17g of 15g (1%)

Daily Goals

total fat

230g of 100g (230%)

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)