Chili-flavored béarnaise sauce (Low Starch Gluten Free Recipe Analysis)
As an alternative to the classic béarnaise sauce with tarragon, here's a wonderful alternative with chili. Especially delicious with grilled pork and chicken!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
3.5g of 5g (71%)
Ingredients
4 egg yolks
4 large (68g) Egg, Yolk, Raw, Fresh
Daily Limits
starchestimated
2.1g of 5g (41%)
2 tsp white wine vinegar
2 tsp (10ml) White Wine Vinegar
Daily Limits
starch
0g of 5g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
1/4 tsp onion powder
0.25 tsp (0.6g) Spices, Onion Powder
Daily Limits
starchestimated
0.34g of 5g (7%)
1 red chili pepper, deseeded and finely chopped
1 pepper (45g) Peppers, Hot Chili, Red, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
1 tsp tomato paste
1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
10 oz. butter
10 oz (283g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)