Avocado Salad (Keto Recipe Analysis)
This Avocado Saladis a healthy, fresh and insanely addicting side dish perfect for bbqs, potlucks and get togethers! Ready in only 10 minutes, this dish is low carb, gluten free, paleo, vegetarian and vegan.
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
33g of 15g (221%)
Daily Goals
total fat
103g of 100g (103%)
Ingredients
3 avocados, (peeled, pitted and diced)
3 avocado, NS as to Florida or California (603g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
11g of 15g (74%)
Daily Goals
total fat
88g of 100g (88%)
1 pint cherry tomatoes, (sliced in half)
1 pt (298g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
net carbs
8g of 15g (53%)
Daily Goals
total fat
0.6g of 100g (1%)
1 large cucumber, (sliced)
1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw
Daily Limits
net carbs
4.1g of 15g (27%)
Daily Goals
total fat
0.45g of 100g (0%)
1 medium red onion, (sliced)
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
net carbs
8.4g of 15g (56%)
Daily Goals
total fat
0.11g of 100g (0%)
1/2 cup chopped cilantro
0.5 cup (8g) Coriander (cilantro) Leaves, Raw
Daily Limits
net carbs
0.07g of 15g (0%)
Daily Goals
total fat
0.04g of 100g (0%)
1 tablespoon olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
14g of 100g (14%)
1 tablespoon white wine vinegar
1 tbsp (15ml) White Wine Vinegar
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
1/2 lemon, (juiced (about 1 1/2 tablespoons))
1.5 tbsp (23g) Lemon Juice, Raw
Daily Limits
net carbs
1.5g of 15g (10%)
Daily Goals
total fat
0.05g of 100g (0%)
1/4 tsp sea salt, (to taste)
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)