Avocado Salad (Low Starch Low Sugar Vegan Recipe Analysis)
This Avocado Saladis a healthy, fresh and insanely addicting side dish perfect for bbqs, potlucks and get togethers! Ready in only 10 minutes, this dish is low carb, gluten free, paleo, vegetarian and vegan.
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
total sugar
21g of 10g (210%)
starchestimated
0.89g of 5g (18%)
Ingredients
3 avocados, (peeled, pitted and diced)
3 avocado, NS as to Florida or California (603g) Avocados, Raw, All Commercial Varieties
Daily Limits
total sugar
4g of 10g (40%)
starch
0.66g of 5g (13%)
1 pint cherry tomatoes, (sliced in half)
1 pt (298g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
total sugar
7.8g of 10g (78%)
starch
0g of 5g (0%)
1 large cucumber, (sliced)
1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw
Daily Limits
total sugar
3.9g of 10g (39%)
starch
0.22g of 5g (4%)
1 medium red onion, (sliced)
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
total sugar
4.7g of 10g (47%)
starch
0g of 5g (0%)
1/2 cup chopped cilantro
0.5 cup (8g) Coriander (cilantro) Leaves, Raw
Daily Limits
total sugar
0.07g of 10g (1%)
starchestimated
0g of 5g (0%)
1 tablespoon olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1 tablespoon white wine vinegar
1 tbsp (15ml) White Wine Vinegar
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
1/2 lemon, (juiced (about 1 1/2 tablespoons))
1.5 tbsp (23g) Lemon Juice, Raw
Daily Limits
total sugar
0.58g of 10g (6%)
starch
0g of 5g (0%)
1/4 tsp sea salt, (to taste)
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)