Paleo Chick-fil-A (Gluten-Free)

Paleo Chick-fil-A (Gluten-Free) (Keto Recipe Analysis)

Make this Paleo Chick-fil-A at home for healthier chicken nuggets and a take on the fast food favorite! The secret is in the pickle juice! It's grain-free, gluten-free, paleo and totally kid approved.

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

700g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

164g of 100g (164%)

Ingredients

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1 lb chicken breasts (cut into large chunks)

1 lb (454g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

42g of 100g (42%)

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1/3 cup dill pickle juice

0.33 cup (48g) Pickles, Cucumber, Dill Or Kosher Dill

48g

Daily Limits

net carbs

0.67g of 15g (4%)

Daily Goals

total fat

0.14g of 100g (0%)

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1 egg (beaten)

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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1 tbsp coconut milk

1 tbsp (15g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

15g

Daily Limits

net carbs

0.5g of 15g (3%)

Daily Goals

total fat

3.6g of 100g (4%)

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1 tbsp coconut flour

1 tbsp (8g) Coconut Flour

8g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

1.8g of 100g (2%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1 tbsp arrowroot flour

1 tbsp (8g) Arrowroot Flour

8g

Daily Limits

net carbs

6.8g of 15g (45%)

Daily Goals

total fat

0.008g of 100g (0%)

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1/2 tbsp paprika (sweet or smoked)

0.5 tbsp (6g) Smoked Paprika

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

APPLE WOOD SMOKED PAPRIKA

May not be a complete representation of the selected category.

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1/2 tsp sea salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.04g of 100g (0%)

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1/2 tsp onion powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g

Daily Limits

net carbs

0.77g of 15g (5%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/4 tsp garlic powder

0.25 tsp (0.78g) Spices, Garlic Powder

0.78g

Daily Limits

net carbs

0.49g of 15g (3%)

Daily Goals

total fat

0.006g of 100g (0%)

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1/2 cup coconut oil (or avocado oil for frying)

0.5 cup (112g) Oil, Avocado

112g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

112g of 100g (112%)