Keto Shrimp and Grits (Low Starch Gluten Free Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
7g of 5g (140%)
Ingredients
2 Tablespoons (30 ml) of olive oil, to cook with
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
4 slices of bacon, diced
4 slice raw (112g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 5g (0%)
10 white button mushrooms (100 g), quartered
100 g (100g) Mushrooms, White, Raw
Daily Limits
starch
0g of 5g (0%)
1 green onion, finely diced
1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
0.36g of 5g (7%)
2 cloves of garlic, peeled and minced
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
1/2 lb (225 g) of shrimp, peeled and deveined
0.5 lb (227g) Raw Peeled & Deveined Shrimp
Daily Limits
starch
0g of 5g (0%)
Ingredients
FARM RAISED SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE CONTAINS SHRIMP
May not be a complete representation of the selected category.
2 Tablespoons (30 ml) of lemon juice
2 tbsp (31g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
1 cup (240 ml) of coconut cream
1 cup (304g) Nuts, Coconut Cream, Canned, Sweetened
Daily Limits
starchestimated
4.6g of 5g (92%)
3/4 cup (60 g) of shredded coconut
60 g (60g) Shredded Coconut
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
ORGANIC SHREDDED COCONUT.
May not be a complete representation of the selected category.
2 Tablespoons (2 g) of fresh parsley, finely chopped for garnish
2 g (2g) Parsley, Fresh
Daily Limits
starchestimated
0.04g of 5g (1%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)