No-Cheese Sauce

No-Cheese Sauce (Vegan Recipe Analysis)

This vegan cheese sauce takes takes about 5 minutes to put together and this vegan cheesewill work in a blender, it just takes a little patience.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

526g

Ingredients

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3 tablespoons cashews, toasted, optional

3 tbsp (26g) Nuts, Cashew Nuts, Dry Roasted, With Salt Added

26g
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1 tablespoon tahini (optional)

1 tbsp (14g) Sesame Tahini

14g
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1 large red bell pepper, seeded and coarsely chopped

1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) (164g) Peppers, Sweet, Red, Raw

164g
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1 large yellow onion, peeled and coarsely chopped

1 large (150g) Onions, Raw

150g
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1/4 tsp Salt to taste

0.25 tsp (1.5g) Salt, Table

1.5g
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1 cup nutritional yeast

1 cup (171g) Savory Nutritional Yeast Flakes

171g

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

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