No-Cheese Sauce (Vegan Gluten-Free Recipe Analysis)

Name: No-Cheese Sauce (Vegan Gluten-Free Recipe Analysis)
Yield: Makes about 2½ cups
Cuisine: null
Ingredients: 3 tablespoons cashews, toasted, optional; 1 tablespoon tahini (optional); 1 large red bell pepper, seeded and coarsely chopped; 1 large yellow onion, peeled and coarsely chopped; Salt to taste; 1 cup nutritional yeast

This vegan cheese sauce takes takes about 5 minutes to put together and this vegan cheesewill work in a blender, it just takes a little patience.

Full recipe at www.forksoverknives.com

Serving

Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

526g

Ingredients

3 tablespoons cashews, toasted, optional

3 tbsp (26g) Nuts, Cashew Nuts, Dry Roasted, With Salt Added

26g

1 tablespoon tahini (optional)

1 tbsp (14g) Sesame Tahini

14g

1 large red bell pepper, seeded and coarsely chopped

1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) (164g) Peppers, Sweet, Red, Raw

164g

1 large yellow onion, peeled and coarsely chopped

1 large (150g) Onions, Raw

150g

1/4 tsp Salt to taste

0.25 tsp (1.5g) Salt, Table

1.5g

1 cup nutritional yeast

1 cup (171g) Savory Nutritional Yeast Flakes

171g

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

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