Keto Paleo Cloud Bread

Keto Paleo Cloud Bread (Keto Recipe Analysis)

Cloud bread that is dairy-free and gluten-free.

Full recipe at www.mypcoskitchen.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

258g

Daily Limits

net carbs

4.3g of 15g (29%)

Daily Goals

total fat

60g of 100g (60%)

Ingredients

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4 egg whites

4 large (132g) Egg, White, Raw, Fresh

132g

Daily Limits

net carbs

0.96g of 15g (6%)

Daily Goals

total fat

0.22g of 100g (0%)

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4 egg yolks

4 large (68g) Egg, Yolk, Raw, Fresh

68g

Daily Limits

net carbs

2.4g of 15g (16%)

Daily Goals

total fat

18g of 100g (18%)

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4 tbsp mayonnaise

4 tbsp (55g) Salad Dressing, Mayonnaise, Regular

55g

Daily Limits

net carbs

0.31g of 15g (2%)

Daily Goals

total fat

41g of 100g (41%)

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1/4 tsp cream of tartar (or 1/2 tsp lemon juice or white vinegar)

0.25 tsp (1.3g) Lemon Juice, Raw

1.3g

Daily Limits

net carbs

0.08g of 15g (1%)

Daily Goals

total fat

0.003g of 100g (0%)

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1/4 tsp garlic powder

0.25 tsp (0.78g) Spices, Garlic Powder

0.78g

Daily Limits

net carbs

0.49g of 15g (3%)

Daily Goals

total fat

0.006g of 100g (0%)

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1/2 tsp parsley

0.5 tsp (0.63g) Parsley, Fresh

0.63g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

0.005g of 100g (0%)