Keto Paleo Cloud Bread (London As Diet Inspired Recipe Analysis)
Cloud bread that is dairy-free and gluten-free.
Full recipe at www.mypcoskitchen.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
2.6g of 5g (52%)
Daily Goals
protein
26g of 100g (26%)
Ingredients
4 egg whites
4 large (132g) Egg, White, Raw, Fresh
Daily Limits
starchestimated
0.03g of 5g (1%)
Daily Goals
protein
14g of 100g (14%)
4 egg yolks
4 large (68g) Egg, Yolk, Raw, Fresh
Daily Limits
starchestimated
2.1g of 5g (41%)
Daily Goals
protein
11g of 100g (11%)
4 tbsp mayonnaise
4 tbsp (55g) Salad Dressing, Mayonnaise, Regular
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.53g of 100g (1%)
1/4 tsp cream of tartar (or 1/2 tsp lemon juice or white vinegar)
0.25 tsp (1.3g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.004g of 100g (0%)
1/4 tsp garlic powder
0.25 tsp (0.78g) Spices, Garlic Powder
Daily Limits
starchestimated
0.48g of 5g (10%)
Daily Goals
protein
0.13g of 100g (0%)
1/2 tsp parsley
0.5 tsp (0.63g) Parsley, Fresh
Daily Limits
starchestimated
0.01g of 5g (0%)
Daily Goals
protein
0.02g of 100g (0%)