Keto Paleo Cloud Bread

Keto Paleo Cloud Bread (Low Starch Low Sugar Recipe Analysis)

Cloud bread that is dairy-free and gluten-free.

Full recipe at www.mypcoskitchen.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

258g

Daily Limits

starchestimated

2.6g of 5g (52%)

total sugar

1.7g of 10g (17%)

Ingredients

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4 egg whites

4 large (132g) Egg, White, Raw, Fresh

132g

Daily Limits

starchestimated

0.03g of 5g (1%)

total sugar

0.94g of 10g (9%)

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4 egg yolks

4 large (68g) Egg, Yolk, Raw, Fresh

68g

Daily Limits

starchestimated

2.1g of 5g (41%)

total sugar

0.38g of 10g (4%)

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4 tbsp mayonnaise

4 tbsp (55g) Salad Dressing, Mayonnaise, Regular

55g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.31g of 10g (3%)

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1/4 tsp cream of tartar (or 1/2 tsp lemon juice or white vinegar)

0.25 tsp (1.3g) Lemon Juice, Raw

1.3g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.03g of 10g (0%)

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1/4 tsp garlic powder

0.25 tsp (0.78g) Spices, Garlic Powder

0.78g

Daily Limits

starchestimated

0.48g of 5g (10%)

total sugar

0.02g of 10g (0%)

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1/2 tsp parsley

0.5 tsp (0.63g) Parsley, Fresh

0.63g

Daily Limits

starchestimated

0.01g of 5g (0%)

total sugar

0.005g of 10g (0%)