Chimichurri Sauce (London As Diet Inspired Recipe Analysis)
This Chimichurri Sauceis made with fresh and simple ingredients from the garden and is ready in under 10 minutes! (gluten free, low carb, paleo, vegetarian, vegan)
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
6.8g of 5g (136%)
Daily Goals
protein
4g of 100g (4%)
Ingredients
1 cup cilantro, (lightly packed)
1 cup (16g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.34g of 100g (0%)
1 cup parsley, (lightly packed)
1 cup (60g) Parsley, Fresh
Daily Limits
starchestimated
1.3g of 5g (26%)
Daily Goals
protein
1.8g of 100g (2%)
3/4 cup extra virgin olive oil
0.75 cup (162g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
4 tablespoons lemon juice
4 tbsp (61g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.21g of 100g (0%)
3 tablespoons red onion, (chopped)
3 tbsp (30g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.33g of 100g (0%)
5 cloves garlic
5 clove (15g) Garlic, Raw
Daily Limits
starchestimated
4.5g of 5g (90%)
Daily Goals
protein
0.95g of 100g (1%)
2.5 tablespoons red wine vinegar
2.5 tbsp (37g) Vinegar, Red Wine
Daily Limits
starchestimated
0.1g of 5g (2%)
Daily Goals
protein
0.01g of 100g (0%)
2 teaspoons oregano, (dried)
2 tsp (2g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.45g of 5g (9%)
Daily Goals
protein
0.18g of 100g (0%)
2 teaspoons sea salt
2 tsp (12g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 teaspoons red pepper chili flakes
0.5 tsp (1.6g) Peppers, Hot Chili, Red, Raw
Daily Limits
starchestimated
0.03g of 5g (1%)
Daily Goals
protein
0.03g of 100g (0%)
1/2 teaspoons black pepper, (freshly ground)
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
starchestimated
0.44g of 5g (9%)
Daily Goals
protein
0.12g of 100g (0%)