Pressure Cooker Keto Beef Curry (Gluten-Free Recipe Analysis)

Name: Pressure Cooker Keto Beef Curry (Gluten-Free Recipe Analysis)
Total time: 55 min
Yield: 6 servings
Cuisine: "Indian"
Ingredients: 2 lbs of beef stew chunks (900 g); 1/2 head of broccoli (225 g), broken into florets; 2 zucchinis (240 g), chopped; 1/4 cup of beef broth (60 ml); 2 Tablespoons of curry powder (14 g); 1 Tablespoon of garlic powder (10 g); 1 cup of coconut cream (240 ml); Salt and pepper, to taste

Full recipe at ketosummit.com

Serving

Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1762g

Ingredients

2 lbs of beef stew chunks (900 g)

2 lbs (907g) Beef, Chuck For Stew, Separable Lean And Fat, Choice, Raw

907g

1/2 head of broccoli (225 g), broken into florets

225 g (225g) Broccoli, Raw

225g

2 zucchinis (240 g), chopped

240 g (240g) Squash, Summer, Zucchini, Includes Skin, Raw

240g

1/4 cup of beef broth (60 ml)

0.25 cup (60g) Soup, Beef Broth Or Bouillon Canned, Ready-to-serve

60g

2 Tablespoons of curry powder (14 g)

14 g (14g) Spices, Curry Powder

14g

1 Tablespoon of garlic powder (10 g)

10 g (10g) Spices, Garlic Powder

10g

1 cup of coconut cream (240 ml)

1 cup (304g) Nuts, Coconut Cream, Canned, Sweetened

304g

1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g