Keto Asian Chicken Wings (Keto Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbsestimated
7.7g of 15g (52%)
Daily Goals
total fat
144g of 100g (144%)
Ingredients
2 lbs (900 g) chicken wings (approx. 10 wings) with skin on
2 lbs (907g) Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
117g of 100g (117%)
2 Tablespoons (30 ml) sesame oil
2 tbsp (27g) Oil, Sesame, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
1/4 cup (60 ml) tamari sauce
0.25 cup (68g) Tamari Sauce
Daily Limits
net carbsestimated
4g of 15g (27%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
INGREDIENTS: WATER, ORGANIC SOYBEAN, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS).
May not be a complete representation of the selected category.
1 Tablespoon (6 g) ginger powder
6 g (6g) Ginger Root, Raw
Daily Limits
net carbs
0.95g of 15g (6%)
Daily Goals
total fat
0.04g of 100g (0%)
2 teaspoons (10 ml) white wine vinegar
2 tsp (10ml) White Wine Vinegar
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
3 cloves of garlic, minced
3 clove (9g) Garlic, Raw
Daily Limits
net carbs
2.8g of 15g (19%)
Daily Goals
total fat
0.04g of 100g (0%)
¼ teaspoon sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)