Keto Asian Chicken Wings Recipe

Keto Asian Chicken Wings (Low Starch Low Sugar Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1029g

Daily Limits

starchestimated

7.5g+ of 5g (151%+)

total sugarestimated

4.2g+ of 10g (42%+)

Ingredients

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2 lbs (900 g) chicken wings (approx. 10 wings) with skin on

2 lbs (907g) Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw

907g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 Tablespoons (30 ml) sesame oil

2 tbsp (27g) Oil, Sesame, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 cup (60 ml) tamari sauce

0.25 cup (68g) Tamari Sauce

68g

Daily Limits

starchestimated

4g+ of 5g (80%+)

total sugarestimated

4g+ of 10g (40%+)

Ingredients

Ingredients: Water, Organic Soybean, Salt, Organic Alcohol (to Preserve Freshness).

May not be a complete representation of the selected category.

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1 Tablespoon (6 g) ginger powder

6 g (6g) Ginger Root, Raw

6g

Daily Limits

starchestimated

0.84g of 5g (17%)

total sugar

0.1g of 10g (1%)

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2 teaspoons (10 ml) white wine vinegar

2 tsp (10ml) White Wine Vinegar

10g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)

May not be a complete representation of the selected category.

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3 cloves of garlic, minced

3 clove (9g) Garlic, Raw

9g

Daily Limits

starchestimated

2.7g of 5g (54%)

total sugar

0.09g of 10g (1%)

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¼ teaspoon sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)