20-minute Asian Kale Salad (Vegan Recipe Analysis)
The easiest Asian Kale Salad in just 20 minutes! Crunchy Miso Chickpeas are optional for added crunch and protein! A delicious, hearty plant-based entrée or side.
Full recipe at minimalistbaker.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
1 large bundle finely chopped kale ((organic when possible // ~5 cups as originalis written))
5 cup (105g) Kale, Raw
1 cup finely grated carrots ((I use this mandolin // 2 large carrots yield ~1 cup))
1 cup (128g) Carrots, Raw
2 cups finely shredded red cabbage ((I use this mandolin // 1/2 small cabbage yields ~2 cups))
2 cup (171g) Shredded Red Cabbage
Ingredients
RED CABBAGE
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1/4 cup creamy cashew butter ((or sub almond or peanut butter))
0.25 cup (64g) Cashew & Almond Butter
Ingredients
CASHEWS, ALMONDS, DRIED MOLASSES (CANE SUGAR, MOLASSES), COCONUT FLOUR, SUNFLOWER OIL, COCOA*, SUNFLOWER SEEDS, PUMPKIN SEEDS, PALM FRUIT OIL, FLAX SEEDS, SEA SALT, NATURAL COCONUT FLAVOR.
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1/3 cup chili garlic sauce
0.33 cup (96g) Chili Garlic Sauce
Ingredients
CHILI, GARLIC, VINEGAR, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES.
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1/4 cup toasted or untoasted sesame oil
0.25 cup (54g) Oil, Sesame, Salad Or Cooking
3 Tbsp maple syrup
3 tbsp (60g) Syrups, Maple
1 healthy pinch sea salt ((optional // or 1 Tbsp tamari per healthy pinch salt))
0.5 g (0.5g) Good Health, Pretzels, Sea Salt
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, POTATO STARCH CORN FIBER, WHOLE GRAIN SORGHUM FLOUR, CANOLA OIL, CANE SUGAR, SEA SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, SUNFLOWER LECITHIN, BAMBOO PLANT FIBER, PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM).
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1 15-ounce can chickpeas
15 ounce (425g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw
2 Tbsp canola or untoasted sesame oil
2 tbsp (28g) Oil, Canola
1 Tbsp white or yellow miso paste ((ensure vegan friendly))
1 tbsp (16g) Hikari Miso, White Miso Soybean Paste
Ingredients
WATER, SOYBEAN, RICE, SALT, ALCOHOL.
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2 tsp maple syrup
2 tsp (13g) Syrups, Maple
1 tsp chili garlic sauce
1 tsp (6g) Chili Garlic Sauce
Ingredients
CHILI, GARLIC, VINEGAR, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES.
May not be a complete representation of the selected category.