20-minute Asian Kale Salad

20-minute Asian Kale Salad (Vegan Recipe Analysis)

The easiest Asian Kale Salad in just 20 minutes! Crunchy Miso Chickpeas are optional for added crunch and protein! A delicious, hearty plant-based entrée or side.

Full recipe at minimalistbaker.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

1167g

Ingredients

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1 large bundle finely chopped kale ((organic when possible // ~5 cups as originalis written))

5 cup (105g) Kale, Raw

105g
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1 cup finely grated carrots ((I use this mandolin // 2 large carrots yield ~1 cup))

1 cup (128g) Carrots, Raw

128g
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2 cups finely shredded red cabbage ((I use this mandolin // 1/2 small cabbage yields ~2 cups))

2 cup (171g) Shredded Red Cabbage

171g

Ingredients

RED CABBAGE

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1/4 cup creamy cashew butter ((or sub almond or peanut butter))

0.25 cup (64g) Cashew & Almond Butter

64g

Ingredients

CASHEWS, ALMONDS, DRIED MOLASSES (CANE SUGAR, MOLASSES), COCONUT FLOUR, SUNFLOWER OIL, COCOA*, SUNFLOWER SEEDS, PUMPKIN SEEDS, PALM FRUIT OIL, FLAX SEEDS, SEA SALT, NATURAL COCONUT FLAVOR.

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1/3 cup chili garlic sauce

0.33 cup (96g) Chili Garlic Sauce

96g

Ingredients

CHILI, GARLIC, VINEGAR, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES.

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1/4 cup toasted or untoasted sesame oil

0.25 cup (54g) Oil, Sesame, Salad Or Cooking

54g
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3 Tbsp maple syrup

3 tbsp (60g) Syrups, Maple

60g
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1 healthy pinch sea salt ((optional // or 1 Tbsp tamari per healthy pinch salt))

0.5 g (0.5g) Good Health, Pretzels, Sea Salt

0.5g

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, POTATO STARCH CORN FIBER, WHOLE GRAIN SORGHUM FLOUR, CANOLA OIL, CANE SUGAR, SEA SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, SUNFLOWER LECITHIN, BAMBOO PLANT FIBER, PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM).

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1 15-ounce can chickpeas

15 ounce (425g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw

425g
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2 Tbsp canola or untoasted sesame oil

2 tbsp (28g) Oil, Canola

28g
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1 Tbsp white or yellow miso paste ((ensure vegan friendly))

1 tbsp (16g) Hikari Miso, White Miso Soybean Paste

16g

Ingredients

WATER, SOYBEAN, RICE, SALT, ALCOHOL.

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2 tsp maple syrup

2 tsp (13g) Syrups, Maple

13g
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1 tsp chili garlic sauce

1 tsp (6g) Chili Garlic Sauce

6g

Ingredients

CHILI, GARLIC, VINEGAR, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES.

May not be a complete representation of the selected category.