Watermelon Sashimi

Watermelon Sashimi (Overcoming MS Diet Inspired Recipe Analysis)

Simple, refreshing, flavorful watermelon sashimi in 10 minutes! Ripe watermelon brushed with a sesame-tamari glaze, topped with avocado, onion, pickled ginger, and sesame seeds! A simple, summer-friendly appetizer or side.

Full recipe at minimalistbaker.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

142g

Daily Limits

saturated fat

2.6g of 3g (88%)

Ingredients

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1 small watermelon ((cut into bite-size triangles))

1 watermelon balls (12g) Watermelon, Raw

12g

Daily Limits

saturated fat

0.002g of 3g (0%)

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2 Tbsp finely sliced avocado

2 tbsp (19g) Avocados, Raw, All Commercial Varieties

19g

Daily Limits

saturated fat

0.4g of 3g (13%)

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2 Tbsp pickled ginger

2 tbsp (30g) Pickled Ginger

30g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

GINGER, RICE MALT(WATER, RICE, SPROUTED BARLEY), RICE VINEGAR(WATER, RICE), PICKLED SHISO LEAVES(SHISO LEAF, UME VINEGAR(WATER, UME PLUM, SALT)] , MIRIN(SWEET RICE, RICE, WATER). SEA SALT.

May not be a complete representation of the selected category.

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1/4 medium red onion ((very thinly sliced))

0.25 medium (2-1/2" dia) (28g) Onions, Raw

28g

Daily Limits

saturated fat

0.01g of 3g (0%)

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1-2 tsp sesame seeds

1 tsp (3.1g) Seeds, Sesame Seed Kernels, Dried (decorticated)

3.1g

Daily Limits

saturated fat

0.28g of 3g (9%)

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1 Tbsp sesame oil

1 tbsp (14g) Oil, Sesame, Salad Or Cooking

14g

Daily Limits

saturated fat

1.9g of 3g (64%)

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2-3 Tbsp tamari ((if gluten-free, ensure gluten-free))

2 tbsp (36g) Tamari Gluten Free Soy Sauce

36g

Ingredients

WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1/4 tsp wasabi ((optional))

0.25 tsp (0.68g) Wasabi, Root, Raw

0.68g