Keto scrambled eggs with halloumi cheese

Keto scrambled eggs with halloumi cheese (Keto Recipe Analysis)

Ready to take scrambled eggs to a whole new level? Here’s the secret: flavorful halloumi cheese, scallions and bacon. Enjoy this keto goodness for breakfast or lunch... it’s absolutely sizzling!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

531g

Daily Limits

net carbs

6.8g of 15g (45%)

Daily Goals

total fat

117g of 100g (117%)

Ingredients

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3 oz. halloumi cheese, diced

3 oz (85g) Halloumi Cheese

85g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

23g of 100g (23%)

Ingredients

PASTURIZED COW, GOATS AND SHEEPS MILK, SALT, NON-ANIMAL RENNET.

May not be a complete representation of the selected category.

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4 oz. bacon, diced

4 oz (113g) Pork, Cured, Bacon, Unprepared

113g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

42g of 100g (42%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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2 scallions

2 medium (4-1/8" long) (30g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

30g

Daily Limits

net carbs

1.4g of 15g (9%)

Daily Goals

total fat

0.06g of 100g (0%)

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

17g of 100g (17%)

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1/2 cup fresh parsley, chopped

0.5 cup (30g) Parsley, Fresh

30g

Daily Limits

net carbs

0.91g of 15g (6%)

Daily Goals

total fat

0.24g of 100g (0%)

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1/2 cup pitted olives

0.5 cup (67g) Olives, Ripe, Canned (small-extra Large)

67g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

7.3g of 100g (7%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)