Vegan Quesadillas

Vegan Quesadillas (Vegan Recipe Analysis)

Vegan quesadillas stuffed with black beans and corn, guacamole and vegan cheese. Super filling, hearty, cheesy and very easy to make.

Full recipe at lovingitvegan.com

Serving

    keyboard_arrow_down

Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

1946g

Ingredients

keyboard_arrow_down

1/2 Onion (Chopped)

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g
keyboard_arrow_down

1/2 tsp Crushed Garlic

0.5 tsp (2.3g) Crushed Garlic

2.3g

Ingredients

GARLIC, CITRIC ACID, SOYBEAN OIL, OLIVE OIL.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 Tbsp Olive Oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g
keyboard_arrow_down

1/4 tsp Cayenne Pepper

0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne

0.45g
keyboard_arrow_down

1/2 tsp Ground Cumin

0.5 tsp (2g) Ground Cumin

2g
keyboard_arrow_down

1 15oz (425g) Can Black Beans (Drained)

15 oz (425g) Beans, Black, Mature Seeds, Raw

425g
keyboard_arrow_down

1 15oz (425g) Can Sweet Corn (Drained)

15 oz (425g) Corn, Sweet, White, Cooked, Boiled, Drained, With Salt

425g
keyboard_arrow_down

1/4 tsp Sea Salt

0.25 tsp (1.5g) Salt, Table

1.5g
keyboard_arrow_down

1/4 tsp Black Pepper to Taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
keyboard_arrow_down

2 Avocados

2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties

402g
keyboard_arrow_down

1/2 Fresh Lime (Squeezed)

0.5 fruit (2" dia) (34g) Limes, Raw

34g
keyboard_arrow_down

1/4 tsp Sea Salt

0.25 tsp (1.5g) Salt, Table

1.5g
keyboard_arrow_down

1/4 tsp Black Pepper to Taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
keyboard_arrow_down

1 and 1/4 cups (9oz/155g) Grated Vegan Cheese

9 oz (255g) Vegan Parmesan Cheese

255g

Ingredients

NUTRITIONAL YEAST, WALNUTS, SUNFLOWER SEEDS*, HEMP SEEDS*, HIMALAYAN SALT.

May not be a complete representation of the selected category.

keyboard_arrow_down

8 Tortillas (Wheat or Corn)

8 TORTILLA (328g) Corn & Wheat Tortillas

328g

Ingredients

WATER, GROUND YELLOW CORN MASA FLOUR (WITH A TRACE OF LIME), VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CONRSTARCH [NON-GMO], MONOCALCIUM PHOSPHATE), GUAR GUM.

May not be a complete representation of the selected category.