Easy Baked Chicken Wings

Easy Baked Chicken Wings (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

544g

Daily Limits

net carbs

13g of 15g (85%)

Daily Goals

total fat

77g of 100g (77%)

Ingredients

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1 lb chicken wings

1 lb (454g) Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

58g of 100g (58%)

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1/2 tbsp olive oil

0.5 tbsp (6.8g) Oil, Olive, Salad Or Cooking

6.8g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

6.8g of 100g (7%)

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3 tbsp hot sauce

3 tbsp (59g) Sauce, Hot Chile, Sriracha

59g

Daily Limits

net carbs

9.9g of 15g (66%)

Daily Goals

total fat

0.54g of 100g (1%)

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1 tbsp butter

1 tbsp (14g) Butter, Salted

14g

Daily Limits

net carbs

0.009g of 15g (0%)

Daily Goals

total fat

12g of 100g (12%)

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1 tsp garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 tsp black pepper

1 tsp (2.3g) Spices, Pepper, Black

2.3g

Daily Limits

net carbs

0.89g of 15g (6%)

Daily Goals

total fat

0.07g of 100g (0%)