Easy Baked Chicken Wings

Easy Baked Chicken Wings (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

544g

Daily Limits

starchestimated

3.9g of 5g (77%)

Daily Goals

protein

81g of 100g (81%)

Ingredients

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1 lb chicken wings

1 lb (454g) Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw

454g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

79g of 100g (79%)

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1/2 tbsp olive oil

0.5 tbsp (6.8g) Oil, Olive, Salad Or Cooking

6.8g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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3 tbsp hot sauce

3 tbsp (59g) Sauce, Hot Chile, Sriracha

59g

Daily Limits

starchestimated

1.1g of 5g (22%)

Daily Goals

protein

1.1g of 100g (1%)

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1 tbsp butter

1 tbsp (14g) Butter, Salted

14g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.12g of 100g (0%)

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1 tsp garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

starchestimated

1.9g of 5g (38%)

Daily Goals

protein

0.51g of 100g (1%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tsp black pepper

1 tsp (2.3g) Spices, Pepper, Black

2.3g

Daily Limits

starchestimated

0.87g of 5g (17%)

Daily Goals

protein

0.24g of 100g (0%)