Low-carb eggplant hash with eggs

Low-carb eggplant hash with eggs (London As Diet Inspired Recipe Analysis)

Missing old-fashioned potato hash? Wait until you taste this one! A scrumptious, easy to make low-carb breakfast that the whole family will love. Impress them as they rise and shine!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1487g

Daily Limits

starchestimated

0.87g of 5g (17%)

Daily Goals

protein

33g of 100g (33%)

Ingredients

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2 eggplant

2 eggplant, peeled (yield from 1-1/4 lb) (916g) Eggplant, Raw

916g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

9g of 100g (9%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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8 oz. halloumi cheese or other cheese suitable for frying

8 oz (227g) Halloumi Cheese

227g

Daily Limits

starch

0g of 5g (0%)

Ingredients

PASTURIZED COW, GOATS AND SHEEPS MILK, SALT, NON-ANIMAL RENNET.

May not be a complete representation of the selected category.

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1 yellow onion

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.2g of 100g (1%)

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

Daily Goals

protein

22g of 100g (22%)

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2 tbsp butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.24g of 100g (0%)

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1/2 tsp Worcestershire sauce (optional)

0.5 tsp (2.8g) Sauce, Worcestershire

2.8g

Daily Limits

starchestimated

0.26g of 5g (5%)

Daily Goals

protein

0g of 100g (0%)