Sweet Plantain Buns (Paleo, Gluten-Free)

Sweet Plantain Buns (Paleo, Gluten-Free) (Swank Diet Inspired Recipe Analysis)

Sweet plantain buns make for a paleo and gluten-free, fun and healthy alternative when eating grass-fed beef sliders with my your hands!

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

337g

Daily Limits

saturated fat

6.2g of 3g (207%)

Ingredients

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1 large ripe plantain

1 plantain (267g) Plantains, Green, Raw

267g

Daily Limits

saturated fat

0.32g of 3g (11%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

saturated fat

1.4g of 3g (46%)

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3 tbsp coconut flour

3 tbsp (24g) Coconut Flour

24g

Daily Limits

saturated fat

4.5g of 3g (150%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/4 tsp baking powder

0.25 tsp (1.3g) Leavening Agents, Baking Powder, Low-sodium

1.3g

Daily Limits

saturated fat

0.00091g of 3g (0%)

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1/4 tsp Pinch sea salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

saturated fat

0g of 3g (0%)