Low Carb Creamy Eggnog (Nightshade-Free Recipe Analysis)

Name: Low Carb Creamy Eggnog (Nightshade-Free Recipe Analysis)
Yield: 6
Cuisine: ["Ketogenic", "Low Carb"]
Ingredients: 6 egg yolks; 1/2 cup Swerve sweetener; 2 cup unsweetened almond milk; 1/2 cup cream cheese (optional); 2 cup heavy whipping cream; 1 tbsp vanilla extract; 1 tsp nutmeg; 2 tsp cinnamon; 1 cup dark rum ((7.84 oz))

Full recipe at www.ketovale.com

Serving

Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1236g

Ingredients

6 egg yolks

6 large (102g) Egg, Yolk, Raw, Fresh

102g

1/2 cup Swerve sweetener

0.5 cup (12g) Sweeteners, Sugar Substitute, Granulated, Brown

12g

2 cup unsweetened almond milk

2 cup (524g) Beverages, Almond Milk, Unsweetened, Shelf Stable

524g

1/2 cup cream cheese (optional)

0.5 cup (116g) Cheese, Cream

116g

2 cup heavy whipping cream

2 cup (240g) Cream, Fluid, Heavy Whipping

240g

1 tbsp vanilla extract

1 tbsp (13g) Vanilla Extract

13g

1 tsp nutmeg

1 tsp (2.2g) Spices, Nutmeg, Ground

2.2g

2 tsp cinnamon

2 tsp (5.2g) Spices, Cinnamon, Ground

5.2g

1 cup dark rum ((7.84 oz))

7.8 oz (222g) Dark Chocoalte Rum Cordials

222g

Ingredients

DARK CHOCOLATE: [CONTAINS: SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA], CANE SUGAR, COCOA POWDER, CONFECTIONER'S GLAZE, WHEAT STARCH, CORN STARCH, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS

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