Buffalo Chicken Totchos with Cauliflower Tater Tots

Buffalo Chicken Totchos with Cauliflower Tater Tots (Gluten-Free Recipe Analysis)

Full recipe at www.ketovale.com

Serving

    keyboard_arrow_down

Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1080g

Ingredients

keyboard_arrow_down

1 1/2 cup Cauliflower

1.5 cup (161g) Cauliflower, Raw

161g
keyboard_arrow_down

2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g
keyboard_arrow_down

1 egg (large )

1 large (50g) Egg, Whole, Raw, Fresh

50g
keyboard_arrow_down

2 tbsp almond flour (blanched)

2 tbsp (14g) Blanched Almond Flour

14g

Ingredients

BLANCHED ALMOND FLOUR

May not be a complete representation of the selected category.

keyboard_arrow_down

1 tsp Onion Powder

1 tsp (2.4g) Spices, Onion Powder

2.4g
keyboard_arrow_down

1 oz cheddar cheese (shredded)

1 oz (28g) Cheese, Low Fat, Cheddar Or Colby

28g
keyboard_arrow_down

1 tbsp coriander

1 tbsp (1g) Coriander (cilantro) Leaves, Raw

1g
keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
keyboard_arrow_down

1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
keyboard_arrow_down

2 cup shredded chicken

2 cup (340g) Shredded Chicken

340g

Ingredients

SHREDDED CHICKEN BREAST MEAT WITH COOKED OUT JUICES (CHICKEN BREAST, WATER, ONION, SALT), CULTURED DEXTROSE, SALT, GARLIC POWDER.

May not be a complete representation of the selected category.

keyboard_arrow_down

3 tbsp butter

3 tbsp (43g) Butter, Salted

43g
keyboard_arrow_down

1/4 cup onion (chopped)

0.25 cup (40g) Onions, Raw

40g
keyboard_arrow_down

2 cloves garlic (minced)

2 clove (6g) Garlic, Raw

6g
keyboard_arrow_down

1/4 cup red bell pepper

0.25 cup (37g) Peppers, Sweet, Red, Raw

37g
keyboard_arrow_down

1/4 cup hot sauce

0.25 cup (78g) Sauce, Hot Chile, Sriracha

78g
keyboard_arrow_down

1/2 cup Blue cheese (or cheddar cheese)

0.5 cup (68g) Cheese, Blue

68g
keyboard_arrow_down

1/2 cup sour cream

0.5 cup (96g) Cream, Sour, Cultured

96g
keyboard_arrow_down

1/4 cup avocado (optional)

0.25 cup (38g) Avocados, Raw, All Commercial Varieties

38g
keyboard_arrow_down

2 tbsp Green shallots

2 tbsp (20g) Shallots, Raw

20g
keyboard_arrow_down

2 tbsp ranch sauce ((homemade optional))

2 tbsp (30g) Salad Dressing, Ranch Dressing, Regular

30g