Ras el Hanout

Ras el Hanout (Overcoming MS Diet Inspired Recipe Analysis)

Let this fragrant spice mix add a warm, complex flavor to your vegan dishes. Ras el Hanout originates from North Africa and is a staple in places like...

Full recipe at www.forksoverknives.com

Serving

    keyboard_arrow_down

Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

18g

Daily Limits

saturated fat

0.17g of 3g (6%)

Ingredients

keyboard_arrow_down

1 teaspoon ground cumin

1 tsp (4g) Ground Cumin

4g
keyboard_arrow_down

½ teaspoon ground allspice

0.5 tsp (0.95g) Spices, Allspice, Ground

0.95g

Daily Limits

saturated fat

0.02g of 3g (1%)

keyboard_arrow_down

½ teaspoon ground cinnamon

0.5 tsp (1.3g) Spices, Cinnamon, Ground

1.3g

Daily Limits

saturated fat

0.004g of 3g (0%)

keyboard_arrow_down

½ teaspoon black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

saturated fat

0.02g of 3g (1%)

keyboard_arrow_down

1 teaspoon ground ginger

1 tsp (1.8g) Spices, Ginger, Ground

1.8g

Daily Limits

saturated fat

0.05g of 3g (2%)

keyboard_arrow_down

½ teaspoon ground cloves

0.5 tsp (1.1g) Spices, Cloves, Ground

1.1g

Daily Limits

saturated fat

0.04g of 3g (1%)

keyboard_arrow_down

½ teaspoon ground coriander seeds

0.5 tsp (0.9g) Spices, Coriander Seed

0.9g

Daily Limits

saturated fat

0.009g of 3g (0%)

keyboard_arrow_down

½ teaspoon cayenne pepper

0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne

0.9g

Daily Limits

saturated fat

0.03g of 3g (1%)

keyboard_arrow_down

1 teaspoon salt

1 tsp (6g) Salt, Table

6g

Daily Limits

saturated fat

0g of 3g (0%)