Ras el Hanout (Overcoming MS Diet Inspired Recipe Analysis)
Let this fragrant spice mix add a warm, complex flavor to your vegan dishes. Ras el Hanout originates from North Africa and is a staple in places like...
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
0.17g of 3g (6%)
Ingredients
1 teaspoon ground cumin
1 tsp (4g) Ground Cumin
½ teaspoon ground allspice
0.5 tsp (0.95g) Spices, Allspice, Ground
Daily Limits
saturated fat
0.02g of 3g (1%)
½ teaspoon ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
Daily Limits
saturated fat
0.004g of 3g (0%)
½ teaspoon black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
saturated fat
0.02g of 3g (1%)
1 teaspoon ground ginger
1 tsp (1.8g) Spices, Ginger, Ground
Daily Limits
saturated fat
0.05g of 3g (2%)
½ teaspoon ground cloves
0.5 tsp (1.1g) Spices, Cloves, Ground
Daily Limits
saturated fat
0.04g of 3g (1%)
½ teaspoon ground coriander seeds
0.5 tsp (0.9g) Spices, Coriander Seed
Daily Limits
saturated fat
0.009g of 3g (0%)
½ teaspoon cayenne pepper
0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne
Daily Limits
saturated fat
0.03g of 3g (1%)
1 teaspoon salt
1 tsp (6g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)