Tomato Basil and Cheese Savory Galette (Low Starch Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
2.9g of 5g (57%)
Ingredients
1/2 cup almond flour
0.5 cup (7.5g) Almond Flour
Daily Limits
starchestimated
0.5g of 5g (10%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1 egg white
1 large (33g) Egg, White, Raw, Fresh
Daily Limits
starchestimated
0.007g of 5g (0%)
1 tbsp mozzarella liquid (from fresh mozzarella)
1 tbsp (7.1g) Cheese, Mozzarella, Nonfat
Daily Limits
starchestimated
0.02g of 5g (0%)
1 tbsp Parmesan cheese
1 tbsp (5g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.13g of 5g (3%)
1 pinch salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1 oz feta cheese
1 oz (28g) Cheese, Feta
Daily Limits
starchestimated
1.1g of 5g (22%)
1 tbsp Parmesan cheese
1 tbsp (5g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.13g of 5g (3%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
starchestimated
0.95g of 5g (19%)
5 basil leaves
5 leaves (2.5g) Basil, Fresh
Daily Limits
starchestimated
0.02g of 5g (0%)
1 small tomato (chopped)
1 small whole (2-2/5" dia) (91g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
1 tbsp Pesto
1 tbsp (16g) Sauce, Pesto, Classico, Basil Pesto, Ready-to-serve
Daily Limits
starch
0.01g of 5g (0%)