Shirataki noodles Carbonara

Shirataki noodles Carbonara (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

384g

Daily Limits

net carbsestimated

5.1g of 15g (34%)

Daily Goals

total fat

43g of 100g (43%)

Ingredients

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1 package shirataki noodles ((about 198g))

198 g (198g) Shirataki Yam Noodle

198g

Daily Limits

net carbsestimated

2.3g of 15g (16%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PURIFIED WATER, YAM FLOUR AND HYDRATED LIME.

May not be a complete representation of the selected category.

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1/2 tbsp butter

0.5 tbsp (7.1g) Butter, Salted

7.1g

Daily Limits

net carbs

0.004g of 15g (0%)

Daily Goals

total fat

5.8g of 100g (6%)

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2 bacon slices

2 slice raw (56g) Pork, Cured, Bacon, Unprepared

56g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

21g of 100g (21%)

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2 egg

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

net carbs

0.63g of 15g (4%)

Daily Goals

total fat

8.4g of 100g (8%)

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1 oz Parmesan cheese (grated)

1 oz (28g) Cheese, Parmesan, Shredded

28g

Daily Limits

net carbs

0.97g of 15g (6%)

Daily Goals

total fat

7.8g of 100g (8%)

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1 clove garlic (minced)

1 clove (3g) Garlic, Raw

3g

Daily Limits

net carbs

0.93g of 15g (6%)

Daily Goals

total fat

0.01g of 100g (0%)

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1 tbsp cilantro (chopped)

1 tbsp (1g) Coriander (cilantro) Leaves, Raw

1g

Daily Limits

net carbs

0.009g of 15g (0%)

Daily Goals

total fat

0.005g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp black pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)