Shirataki noodles Carbonara (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
4.5g+ of 5g (89%+)
Daily Goals
protein
30g of 100g (30%)
Ingredients
1 package shirataki noodles ((about 198g))
198 g (198g) Shirataki Yam Noodle
Daily Limits
starchestimated
2.3g+ of 5g (47%+)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Purified Water, Yam Flour And Hydrated Lime.
May not be a complete representation of the selected category.
1/2 tbsp butter
0.5 tbsp (7.1g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.06g of 100g (0%)
2 bacon slices
2 slice raw (56g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
7.6g of 100g (8%)
2 egg
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
Daily Goals
protein
11g of 100g (11%)
1 oz Parmesan cheese (grated)
1 oz (28g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.71g of 5g (14%)
Daily Goals
protein
11g of 100g (11%)
1 clove garlic (minced)
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
Daily Goals
protein
0.19g of 100g (0%)
1 tbsp cilantro (chopped)
1 tbsp (1g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.02g of 100g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp black pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)