Shirataki noodles Carbonara

Shirataki noodles Carbonara (Low Starch Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

384g

Daily Limits

starchestimated

4.5g+ of 5g (89%+)

Ingredients

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1 package shirataki noodles ((about 198g))

198 g (198g) Shirataki Yam Noodle

198g

Daily Limits

starchestimated

2.3g+ of 5g (47%+)

Ingredients

Purified Water, Yam Flour And Hydrated Lime.

May not be a complete representation of the selected category.

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1/2 tbsp butter

0.5 tbsp (7.1g) Butter, Salted

7.1g

Daily Limits

starchestimated

0g of 5g (0%)

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2 bacon slices

2 slice raw (56g) Pork, Cured, Bacon, Unprepared

56g

Daily Limits

starch

0g of 5g (0%)

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2 egg

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

starchestimated

0.31g of 5g (6%)

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1 oz Parmesan cheese (grated)

1 oz (28g) Cheese, Parmesan, Shredded

28g

Daily Limits

starchestimated

0.71g of 5g (14%)

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1 clove garlic (minced)

1 clove (3g) Garlic, Raw

3g

Daily Limits

starchestimated

0.9g of 5g (18%)

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1 tbsp cilantro (chopped)

1 tbsp (1g) Coriander (cilantro) Leaves, Raw

1g

Daily Limits

starchestimated

0g of 5g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp black pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)