The Best, Easy Crispy Oven Baked Chicken Thighs (Keto Recipe Analysis)
This easy oven baked chicken thighsis simple to make at 450 degrees. Just 4 ingredients and absolutely delicious! If you want to know how to make chicken thighs crispy and tender, in LESS TIME, this is for you. And, these naturally paleo, keto chicken thighs make an easy, healthy dinner.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
5.6g of 15g (37%)
Daily Goals
total fat
282g of 100g (282%)
Ingredients
3 lb Chicken thighs ((bone in, with skin))
3 lb (1361g) Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw
Daily Limits
net carbs
3.4g of 15g (23%)
Daily Goals
total fat
226g of 100g (226%)
1/4 cup Ghee ((melted; or avocado oil for dairy-free))
0.25 cup (56g) Oil, Avocado
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
56g of 100g (56%)
1 tsp Smoked paprika
1 tsp (4g) Smoked Paprika
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
APPLE WOOD SMOKED PAPRIKA
May not be a complete representation of the selected category.
1 tsp Garlic powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp Black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)