Sopa de Fideo (Mexican Noodle Soup)

Sopa de Fideo (Mexican Noodle Soup) (Swank Diet Inspired Recipe Analysis)

Sopa de Fideo, also known as Mexican noodle soup, is a tomato-based soup that's easy to make and perfect for the whole family! This satisfying and comforting soup is also vegetarian and vegan.

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

2696g

Daily Limits

saturated fat

4g of 3g (132%)

Ingredients

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2 14.5 ounce cans fire roasted diced tomatoes

29 ounce (822g) Fire Roasted Diced Tomatoes

822g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

UNPEELED ORGANIC TOMATOES, ORGANIC TOMATO JUICE (ORGANIC TOMATO PASTE AND WATER), SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID.

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1 medium onion, (chopped)

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

saturated fat

0.05g of 3g (2%)

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1 teaspoon minced garlic ((about 1 large clove))

1 tsp (2.8g) Garlic, Raw

2.8g

Daily Limits

saturated fat

0.003g of 3g (0%)

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1/2 teaspoon cumin powder

0.5 tsp (1g) Cumin & Coriander Powder

1g

Ingredients

CUMIN, CORIANDER.

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6 cups chicken or vegetable broth, (divided)

6 cup (1494g) Soup, Chicken Broth, Ready-to-serve

1494g

Daily Limits

saturated fat

0.19g of 3g (6%)

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2 tablespoons olive oil, (divided)

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

saturated fat

3.7g of 3g (124%)

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8 ounces fideo pasta

8 ounces (227g) Cut Fideo

227g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

DURUM SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

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2 teaspoons salt, (plus more to taste)

2 tsp (12g) Salt, Table

12g

Daily Limits

saturated fat

0g of 3g (0%)