Pecan Milk! (Vegan Keto Recipe Analysis)
Learn how to make pecan milk with this easy I love pecan milk because it's creamy, delicious and nutritious. Plus, it doesn't require straining like other nut milks. Recipe yields about 4 glasses of pecan milk (a total of 4 1/2 cups or 36 ounces).
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
31g of 15g (207%)
Daily Goals
total fat
80g of 100g (80%)
Ingredients
1 cup raw or freshly roasted pecans (see notes!)
1 cup (112g) Raw Pecans
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
80g of 100g (80%)
Ingredients
PECANS.
May not be a complete representation of the selected category.
4 cups water, divided
4 cup (947g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1 to 2 tablespoons maple syrup, to taste
2 tbsp (40g) Syrups, Maple
Daily Limits
net carbs
27g of 15g (179%)
Daily Goals
total fat
0.02g of 100g (0%)
1/2 teaspoon pure vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
net carbs
0.27g of 15g (2%)
Daily Goals
total fat
0.001g of 100g (0%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)