Pecan Milk! (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
Learn how to make pecan milk with this easy I love pecan milk because it's creamy, delicious and nutritious. Plus, it doesn't require straining like other nut milks. Recipe yields about 4 glasses of pecan milk (a total of 4 1/2 cups or 36 ounces).
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbs
31g of 15g (207%)
Daily Goals
total fat
80g of 100g (80%)
Ingredients
1 cup raw or freshly roasted pecans (see notes!)
1 cup (112g) Raw Pecans
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
80g of 100g (80%)
Ingredients
PECANS.
May not be a complete representation of the selected category.
4 cups water, divided
4 cup (947g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1 to 2 tablespoons maple syrup, to taste
2 tbsp (40g) Syrups, Maple
Daily Limits
net carbs
27g of 15g (179%)
Daily Goals
total fat
0.02g of 100g (0%)
1/2 teaspoon pure vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
net carbs
0.27g of 15g (2%)
Daily Goals
total fat
0.001g of 100g (0%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)