Bacon Wrapped Cheese Stuffed Meatloaf

Bacon Wrapped Cheese Stuffed Meatloaf (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1241g

Daily Limits

net carbs

23g of 15g (153%)

Daily Goals

total fat

258g of 100g (258%)

Ingredients

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12 slices bacon

12 slice raw (336g) Pork, Cured, Bacon, Unprepared

336g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

125g of 100g (125%)

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1/2 lbs ground pork

0.5 lbs (227g) Pork, Ground, 96% Lean / 4% Fat, Raw

227g

Daily Limits

net carbs

0.48g of 15g (3%)

Daily Goals

total fat

9.1g of 100g (9%)

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1/2 lbs Ground beef

0.5 lbs (227g) Beef, Grass-fed, Ground, Raw

227g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

29g of 100g (29%)

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3 tbsp almond flour

3 tbsp (2.8g) Almond Flour

2.8g

Daily Limits

net carbs

0.37g of 15g (2%)

Daily Goals

total fat

1.5g of 100g (1%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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1/2 cup Jalapeno (chopped, up to your liking)

0.5 cup (45g) Peppers, Jalapeno, Raw

45g

Daily Limits

net carbs

1.7g of 15g (11%)

Daily Goals

total fat

0.17g of 100g (0%)

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1/2 tsp Ground Cumin

0.5 tsp (2g) Ground Cumin

2g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.04g of 100g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

net carbs

0.99g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 tsp Onion Powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g

Daily Limits

net carbs

0.77g of 15g (5%)

Daily Goals

total fat

0.01g of 100g (0%)

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1 tbsp coriander (chopped)

1 tbsp (1g) Coriander (cilantro) Leaves, Raw

1g

Daily Limits

net carbs

0.009g of 15g (0%)

Daily Goals

total fat

0.005g of 100g (0%)

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2 tbsp Tomato Puree (optional)

2 tbsp (28g) Tomato Puree

28g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

TOMATOES, CITRIC ACID.

May not be a complete representation of the selected category.

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1 cup cream cheese (softened)

1 cup (232g) Cheese, Cream

232g

Daily Limits

net carbs

13g of 15g (85%)

Daily Goals

total fat

80g of 100g (80%)

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1/4 cup sour cream

0.25 cup (48g) Cream, Sour, Cultured

48g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

9.3g of 100g (9%)

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1/2 cup Jalapeno (chopped, up to your liking)

0.5 cup (45g) Peppers, Jalapeno, Raw

45g

Daily Limits

net carbs

1.7g of 15g (11%)

Daily Goals

total fat

0.17g of 100g (0%)