Bacon Wrapped Cheese Stuffed Meatloaf (Keto Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
23g of 15g (153%)
Daily Goals
total fat
258g of 100g (258%)
Ingredients
12 slices bacon
12 slice raw (336g) Pork, Cured, Bacon, Unprepared
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
125g of 100g (125%)
1/2 lbs ground pork
0.5 lbs (227g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
net carbs
0.48g of 15g (3%)
Daily Goals
total fat
9.1g of 100g (9%)
1/2 lbs Ground beef
0.5 lbs (227g) Beef, Grass-fed, Ground, Raw
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
29g of 100g (29%)
3 tbsp almond flour
3 tbsp (2.8g) Almond Flour
Daily Limits
net carbs
0.37g of 15g (2%)
Daily Goals
total fat
1.5g of 100g (1%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
0.32g of 15g (2%)
Daily Goals
total fat
4.2g of 100g (4%)
1/2 cup Jalapeno (chopped, up to your liking)
0.5 cup (45g) Peppers, Jalapeno, Raw
Daily Limits
net carbs
1.7g of 15g (11%)
Daily Goals
total fat
0.17g of 100g (0%)
1/2 tsp Ground Cumin
0.5 tsp (2g) Ground Cumin
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
net carbs
0.44g of 15g (3%)
Daily Goals
total fat
0.04g of 100g (0%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
net carbs
0.99g of 15g (7%)
Daily Goals
total fat
0.01g of 100g (0%)
1/2 tsp Onion Powder
0.5 tsp (1.2g) Spices, Onion Powder
Daily Limits
net carbs
0.77g of 15g (5%)
Daily Goals
total fat
0.01g of 100g (0%)
1 tbsp coriander (chopped)
1 tbsp (1g) Coriander (cilantro) Leaves, Raw
Daily Limits
net carbs
0.009g of 15g (0%)
Daily Goals
total fat
0.005g of 100g (0%)
2 tbsp Tomato Puree (optional)
2 tbsp (28g) Tomato Puree
Daily Limits
net carbs
1.3g of 15g (8%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
TOMATOES, CITRIC ACID.
May not be a complete representation of the selected category.
1 cup cream cheese (softened)
1 cup (232g) Cheese, Cream
Daily Limits
net carbs
13g of 15g (85%)
Daily Goals
total fat
80g of 100g (80%)
1/4 cup sour cream
0.25 cup (48g) Cream, Sour, Cultured
Daily Limits
net carbs
2.2g of 15g (15%)
Daily Goals
total fat
9.3g of 100g (9%)
1/2 cup Jalapeno (chopped, up to your liking)
0.5 cup (45g) Peppers, Jalapeno, Raw
Daily Limits
net carbs
1.7g of 15g (11%)
Daily Goals
total fat
0.17g of 100g (0%)