Bacon Wrapped Cheese Stuffed Meatloaf (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
3.7g of 5g (74%)
total sugar
17g of 10g (170%)
Ingredients
12 slices bacon
12 slice raw (336g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 5g (0%)
total sugar
1.2g of 10g (12%)
1/2 lbs ground pork
0.5 lbs (227g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
starchestimated
0.48g of 5g (10%)
total sugar
0g of 10g (0%)
1/2 lbs Ground beef
0.5 lbs (227g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
3 tbsp almond flour
3 tbsp (2.8g) Almond Flour
Daily Limits
starchestimated
0.19g of 5g (4%)
total sugar
0.19g of 10g (2%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
total sugar
0.16g of 10g (2%)
1/2 cup Jalapeno (chopped, up to your liking)
0.5 cup (45g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
1.9g of 10g (19%)
1/2 tsp Ground Cumin
0.5 tsp (2g) Ground Cumin
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/2 tsp black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
starchestimated
0.44g of 5g (9%)
total sugar
0.007g of 10g (0%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
starchestimated
0.95g of 5g (19%)
total sugar
0.04g of 10g (0%)
1/2 tsp Onion Powder
0.5 tsp (1.2g) Spices, Onion Powder
Daily Limits
starchestimated
0.69g of 5g (14%)
total sugar
0.08g of 10g (1%)
1 tbsp coriander (chopped)
1 tbsp (1g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.009g of 10g (0%)
2 tbsp Tomato Puree (optional)
2 tbsp (28g) Tomato Puree
Daily Limits
starchestimated
0.000000g of 5g (0%)
total sugar
1.3g of 10g (13%)
Ingredients
Tomatoes, Citric Acid.
May not be a complete representation of the selected category.
1 cup cream cheese (softened)
1 cup (232g) Cheese, Cream
Daily Limits
starch
0.81g of 5g (16%)
total sugar
8.7g of 10g (87%)
1/4 cup sour cream
0.25 cup (48g) Cream, Sour, Cultured
Daily Limits
starch
0g of 5g (0%)
total sugar
1.6g of 10g (16%)
1/2 cup Jalapeno (chopped, up to your liking)
0.5 cup (45g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
1.9g of 10g (19%)