Bacon Wrapped Cheese Stuffed Meatloaf (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
17g of 10g (170%)
starchestimated
3.7g of 5g (74%)
Ingredients
12 slices bacon
12 slice raw (336g) Pork, Cured, Bacon, Unprepared
Daily Limits
total sugar
1.2g of 10g (12%)
starch
0g of 5g (0%)
1/2 lbs ground pork
0.5 lbs (227g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
0.48g of 5g (10%)
1/2 lbs Ground beef
0.5 lbs (227g) Beef, Grass-fed, Ground, Raw
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
3 tbsp almond flour
3 tbsp (2.8g) Almond Flour
Daily Limits
total sugar
0.19g of 10g (2%)
starchestimated
0.19g of 5g (4%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.16g of 10g (2%)
starchestimated
0.15g of 5g (3%)
1/2 cup Jalapeno (chopped, up to your liking)
0.5 cup (45g) Peppers, Jalapeno, Raw
Daily Limits
total sugar
1.9g of 10g (19%)
starchestimated
0g of 5g (0%)
1/2 tsp Ground Cumin
0.5 tsp (2g) Ground Cumin
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/2 tsp black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
total sugar
0.007g of 10g (0%)
starchestimated
0.44g of 5g (9%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
total sugar
0.04g of 10g (0%)
starchestimated
0.95g of 5g (19%)
1/2 tsp Onion Powder
0.5 tsp (1.2g) Spices, Onion Powder
Daily Limits
total sugar
0.08g of 10g (1%)
starchestimated
0.69g of 5g (14%)
1 tbsp coriander (chopped)
1 tbsp (1g) Coriander (cilantro) Leaves, Raw
Daily Limits
total sugar
0.009g of 10g (0%)
starchestimated
0g of 5g (0%)
2 tbsp Tomato Puree (optional)
2 tbsp (28g) Tomato Puree
Daily Limits
total sugar
1.3g of 10g (13%)
starchestimated
0.000000g of 5g (0%)
Ingredients
Tomatoes, Citric Acid.
May not be a complete representation of the selected category.
1 cup cream cheese (softened)
1 cup (232g) Cheese, Cream
Daily Limits
total sugar
8.7g of 10g (87%)
starch
0.81g of 5g (16%)
1/4 cup sour cream
0.25 cup (48g) Cream, Sour, Cultured
Daily Limits
total sugar
1.6g of 10g (16%)
starch
0g of 5g (0%)
1/2 cup Jalapeno (chopped, up to your liking)
0.5 cup (45g) Peppers, Jalapeno, Raw
Daily Limits
total sugar
1.9g of 10g (19%)
starchestimated
0g of 5g (0%)