Bacon Wrapped Cheese Stuffed Meatloaf

Bacon Wrapped Cheese Stuffed Meatloaf (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1241g

Daily Limits

starchestimated

3.7g of 5g (74%)

total sugar

17g of 10g (170%)

Ingredients

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12 slices bacon

12 slice raw (336g) Pork, Cured, Bacon, Unprepared

336g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.2g of 10g (12%)

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1/2 lbs ground pork

0.5 lbs (227g) Pork, Ground, 96% Lean / 4% Fat, Raw

227g

Daily Limits

starchestimated

0.48g of 5g (10%)

total sugar

0g of 10g (0%)

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1/2 lbs Ground beef

0.5 lbs (227g) Beef, Grass-fed, Ground, Raw

227g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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3 tbsp almond flour

3 tbsp (2.8g) Almond Flour

2.8g

Daily Limits

starchestimated

0.19g of 5g (4%)

total sugar

0.19g of 10g (2%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

total sugar

0.16g of 10g (2%)

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1/2 cup Jalapeno (chopped, up to your liking)

0.5 cup (45g) Peppers, Jalapeno, Raw

45g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.9g of 10g (19%)

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1/2 tsp Ground Cumin

0.5 tsp (2g) Ground Cumin

2g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/2 tsp black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

starchestimated

0.44g of 5g (9%)

total sugar

0.007g of 10g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

total sugar

0.04g of 10g (0%)

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1/2 tsp Onion Powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g

Daily Limits

starchestimated

0.69g of 5g (14%)

total sugar

0.08g of 10g (1%)

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1 tbsp coriander (chopped)

1 tbsp (1g) Coriander (cilantro) Leaves, Raw

1g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.009g of 10g (0%)

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2 tbsp Tomato Puree (optional)

2 tbsp (28g) Tomato Puree

28g

Daily Limits

starchestimated

0.000000g of 5g (0%)

total sugar

1.3g of 10g (13%)

Ingredients

Tomatoes, Citric Acid.

May not be a complete representation of the selected category.

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1 cup cream cheese (softened)

1 cup (232g) Cheese, Cream

232g

Daily Limits

starch

0.81g of 5g (16%)

total sugar

8.7g of 10g (87%)

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1/4 cup sour cream

0.25 cup (48g) Cream, Sour, Cultured

48g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.6g of 10g (16%)

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1/2 cup Jalapeno (chopped, up to your liking)

0.5 cup (45g) Peppers, Jalapeno, Raw

45g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.9g of 10g (19%)