Black Currant Gelatin Cubes Made from Black Currant Concentrate

Black Currant Gelatin Cubes Made from Black Currant Concentrate (Overcoming MS Diet Inspired Recipe Analysis)

Full recipe at www.christinascucina.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

630g

Daily Limits

saturated fat

0.01g of 3g (0%)

Ingredients

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1 cup boiling water

1 cup (237g) Beverages, Water, Tap, Drinking

474g

Daily Limits

saturated fat

0g of 3g (0%)

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1 packet gelatin

1 serving 1 packet (1g) Sweeteners, Tabletop, Aspartame, Equal, Packets

2g

Daily Limits

saturated fat

0g of 3g (0%)

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3 to 5 tbsp sugar (depending on how sweet you like it)

5 tbsp (63g) Sugars, Granulated

126g

Daily Limits

saturated fat

0g of 3g (0%)

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2 tbsp black currant syrup concentrate (I was given a sample from a currant company, but their quality of dried currants has dropped significantly, so I can no longer recommend them)

2 tbsp (14g) Currants, European Black, Raw

28g

Daily Limits

saturated fat

0.01g of 3g (0%)