Greek Kale Salad with Creamy Tahini Dressing

Greek Kale Salad with Creamy Tahini Dressing (Gluten-Free Recipe Analysis)

This healthy Greek kale saladis full of bold Mediterranean flavors. It packs great for lunch, too. Recipe yields 2 large meal-sized servings, or 4 medium side salads.

Full recipe at cookieandkate.com

Serving

    keyboard_arrow_down

Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

960g

Ingredients

keyboard_arrow_down

1 medium bunch of curly green kale (about 8 ounces)

8 ounces (227g) Kale, Raw

227g
keyboard_arrow_down

1/4 tsp Fine sea salt

0.25 tsp (1.5g) Salt, Table

1.5g
keyboard_arrow_down

1 can (15 ounces) chickpeas, rinsed and drained, or 1 1/2 cups cooked chickpeas

15 ounces (425g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw

425g
keyboard_arrow_down

1/2 cup thinly sliced Kalamata olives and/or roughly chopped pepper rings

0.5 cup (67g) Olives, Ripe, Canned (small-extra Large)

67g
keyboard_arrow_down

1/3 cup oil-packed sun-dried tomatoes, rinsed and drained

0.33 cup (37g) Tomatoes, Sun-dried, Packed In Oil, Drained

37g
keyboard_arrow_down

1/3 cup finely grated Parmesan (optional)

0.33 cup (33g) Cheese, Parmesan, Grated

33g
keyboard_arrow_down

1/3 cup sunflower seeds

0.33 cup (15g) Seeds, Sunflower Seed Kernels, Dried

15g
keyboard_arrow_down

1/4 teaspoon extra-virgin olive oil

0.25 tsp (1.1g) Oil, Olive, Salad Or Cooking

1.1g
keyboard_arrow_down

1⁄4 cup tahini

0.25 cup (56g) Sesame Tahini

56g
keyboard_arrow_down

3 tablespoons lemon juice (from 1 to 1 1/2 lemons)

3 tbsp (46g) Lemon Juice, Raw

46g
keyboard_arrow_down

1 tablespoon extra-virgin olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g
keyboard_arrow_down

1 medium clove garlic, pressed or minced

1 clove (3g) Garlic, Raw

3g
keyboard_arrow_down

1/2 teaspoon Dijon mustard

0.5 tsp (2.5g) Dijon Mustard

2.5g

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 teaspoon fine sea salt

0.25 tsp (1.5g) Salt, Table

1.5g
keyboard_arrow_down

2 tablespoons water

2 tbsp (30g) Beverages, Water, Tap, Drinking

30g
keyboard_arrow_down

1/4 tsp Freshly ground black pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g