Low Carb Crab Cakes w/ Roasted Red Pepper Sauce (London As Diet Inspired Recipe Analysis)
A delicious low carb and gluten free crab cakethat is simple to make but impressive enough for special occasions!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
1.1g of 5g (21%)
Daily Goals
protein
34g of 100g (34%)
Ingredients
1 cup lump crab meat
1 cup (142g) Lump Crab Meat
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
26g of 100g (26%)
Ingredients
FRESH HAND-PICKED CRAB MEAT, WATER, SEA SALT, AND DISODIUM PHOSPHATE WITH CITRIC ACID.
May not be a complete representation of the selected category.
1 egg, beaten
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
Daily Goals
protein
5.5g of 100g (6%)
2 tsp dijon mustard
2 tsp (10g) Dijon Mustard
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).
May not be a complete representation of the selected category.
1 Tbsp fresh lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.05g of 100g (0%)
2 tsp Old Bay seasoning
2 LEAF (1g) Bay Leaves
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
BAY LEAF.
May not be a complete representation of the selected category.
2 Tbsp parsley, chopped
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
starchestimated
0.16g of 5g (3%)
Daily Goals
protein
0.22g of 100g (0%)
1.5 Tbsp coconut flour
1.5 tbsp (12g) Coconut Flour
Daily Limits
starchestimated
0.76g of 5g (15%)
Daily Goals
protein
2.3g of 100g (2%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 Tbsp coconut oil
2 tbsp (27g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)